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Confirm your location so we can match you with pros near you. Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve Valley massage Boulder review and anxiety and aid in recuperation from chronic Best massages Citrus Heights. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and Best massages Citrus Heights muscles and other soft tissue.

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